Owering High Blood Pressure Naturally.

Owering High Blood Pessure Naturally.

Actually for lowering high blood pressure can be a variety of methods such as by medical and natural, naturally we have to change the pattern of life, and by using plants that exist around us eg:

1.Basil Leave

Basil is a plant that is already familiar to us, it turns into extra basil leaves is believed to lower high blood pressure or hypertension, basil leaves is believed to lower high blood pressure with rapid and short-lived for that we can eat them as fresh vegetables every menu our meals.

2.Cinnamon

You need to know in addition to spices in our cooking turns cinnamon can also lower blood pressure  can use in any dishes.

3. Celery Seed

Celery seed also was able to reduce high blood pressure, celery seeds has been known to cure  hypertension.seed celery can be obtained in stores of traditional drug store.

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